"May your choices reflect your hopes, not your fears" ~Nelson Mandela

Category: Cooking

Free Oil from doTERRA in February!

$100 in free oils from doTERRA!!
Purchase 100pv (1pv = $1 in oils) in February, and 100pv on the Loyalty Rewards program in March, and get 100pv free to use on products and oils of your choice.
This is an amazing offer!

Are you ready to start this year off with health & wellness and
FREE essential oils?
It will be the best decision you’ve made so far this year. šŸ˜‰
Choose your starter kit and earn up to $125 in FREE oils from doTERRA!
You save 25-55% on all of your orders with your FREE wholesale membership!
Choose one of my favorite starter kits, or choose the Cleanse and Restore Starter Kit, and join us for the Clean Slate cleanse starting in March.
As always, I’m here to train and support you on your journey. Plus, you’ll receive an exclusive invitation to OIL CAMP – a fun an interactive training just for our community, to help you learn to use your oils, and be the healer in your own home.
If you have questions or would like details on how to earn your $125 in free oils message me or email lifesbreatheo@gmail.com.

Review our Essential Oils 101 class to qualify, thenĀ Contact meĀ for help in choosing the best starter kit for you and yours.
ā™”ā™”ā™”

Super Power Popcorn

 

My girl making Super Power Popcorn with doTERRA On Guard

  • 1 cup popcorn kernels
  • 1/4 cup unrefined coconut oil
  • 1/4 cup pure maple syrup
  • 5-6 drops On Guard Protective Blend
  • 2-3 drops Cinnamon Bark essential oil (optional)
  • ground cinnamon to taste
  • salt to taste

    Directions:
    Air pop the popcorn and place in a large mixing bowl. Melt the coconut oil in a saucepan. Remove from heat and stir in the maple syrup and essential oils. Pour maple syrup mixture over the popcorn and mix well. Sprinkle with ground cinnamon and a touch of salt. Mix thoroughly and enjoy!

    #lifesbreathessentials#immunesupport #immuneboost #immunebooster#allnatural #kidfriendly #healthysnacks

DIY Valentine Chocolate

Making chocolate for my sweet Valentines!
Super easy.
Use your favorite melting chocolate (we used Chocolove dark chocolate because it’s #vegan and #glutenfree).
Melt in double boiler.
Remove from heat and add 5-10 drops (or to taste) of your favorite doTERRA essential oil (we love Wild Orange or Peppermint).
Pour into little heart molds and let set on counter or in freezer.
Ta-da! Ā Easy, fun, DIY Valentine Chocolates!

Important Note: Only use pure essential oils labelled for internal use. To purchase my favorite doTERRA essential oils, click here.

The Taste of Summer

I love June! I am so excited about these 4 oils that come FREE with any 200pv order this month.

Not only are they awesome for cooking (Thatā€™s right! Did you know certified pureĀ essential oils can be used internally?) but they have amazing health and emotional benefits as well (see below).

Donā€™t miss this once a year opportunity to get these limited oils and can not be purchased.

 

Tangerine

tangerine tree

 

TangerineĀ Ā helps with achy muscles, congestion, poor circulation, achy joints & muscle pain, parasites, and water retention.

Tangerine is the Oil of Cheer and Creativity. It supports an individual in accessing the abundant pool of creative energy held within the spirit. It then assists that energy in flowing through the heart and into physical manifestation. It teaches the individual to enjoy life by being more abundantly creative, and to re-experience the joy and cheerfulness they knew in childhood.

Meditation Blend for Diffuser: Tangerine, Sandalwood, Frankincense, Myrrh, Vetiver

Dill
dill-677076_1280

 

Dill Ā helps with muscle spasms, nervousness, sugar addiction , pancreas support, detox and electrolyte balance, cholesterol and blood pressure, respiratory support, gas, bloating, indigestion, lack of menstruation and colic.

Hereā€™s a fun recipe forĀ Dill Dip.

 

Spearmint

 

SpearmintĀ helpsĀ indigestion, bad breath, acne, sores and scars, fatigue, slow or heavy menstruation, headaches & migraines.

Spearmint is The Oil of Confident Speech. It can be a helpful remedy for those who struggle with communicating clearly for a wide range of reasons, from feeling scattered and inarticulate to stumbling over oneā€™s words. It assists individuals in becoming emotionally clear about what they want to say and then saying it. In short, Spearmint can help individuals access their inner light and convert that light to the world with clarity and confidence.

Cumin

 

Cumin support digestion, urinary tract, external infections, gas, and stimulates appetite.
And in Europe, cumin is considered a symbol of love and fidelity.

XOXO!

Check out my favorite book on Emotional Healing with Essential Oils by Daniel Macdonald.

New to essential oils? Contact me to receive a free sample of my favorite certified pure essential oils, and access to my free online Essential Oils 101 class.

Need some ideas for your order?Ā If this is your first order, contact me for more information on specially priced intro kits.

To learn more or to purchase the only exceptional essential oils I will use, contact me.

Happy Summer!

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