"May your choices reflect your hopes, not your fears" ~Nelson Mandela

Category: Essential Oils (Page 2 of 2)

So grateful. This is my Healthcare Plan.


I have been healthy for years, and used to catch every funky thing that went around my kids’ school. It’s also my long-term plan as Lifelong Vitality Supplements are packed full of amazing ingredients that will keep my body strong and functioning at high-performance for years to come.

Watch this short video for more info:



#wholefood #whole30 #realfood #plantbased #supplements #9essentialoils#brainhealth #hormonebalance #focus #performance #energy #vitality#omegas #antioxidants #immunesupport #cellularhealth #cantlivewithout#wellness #neversick

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DIY Valentine Chocolate

Making chocolate for my sweet Valentines!
Super easy.
Use your favorite melting chocolate (we used Chocolove dark chocolate because it’s #vegan and #glutenfree).
Melt in double boiler.
Remove from heat and add 5-10 drops (or to taste) of your favorite doTERRA essential oil (we love Wild Orange or Peppermint).
Pour into little heart molds and let set on counter or in freezer.
Ta-da!  Easy, fun, DIY Valentine Chocolates!

Important Note: Only use pure essential oils labelled for internal use. To purchase my favorite doTERRA essential oils, click here.

Safe and Non-toxic is SEXY!

Safe and Non-toxic is SEXY!
Join us Saturday 2/11/17 to make your own delicious, all natural, safe fragrances for a fraction of the cost of commercial perfumes.


Bring a friend and receive a free bottle of doTERRA essential oil.
Class is free.
If you want to purchase your rollerbottles, do so by tomorrow and get $5 off.
Purchase advance tickets here.

To read the full report on the health risks of secret chemicals in commercial fragrance: http://www.safecosmetics.org/wp-content/uploads/2015/02/Not-So-Sexy-report.pdf

Essential Oils – Simplicity – The Touch Kit

A video introduction on the Touch kit – the TOP 9 prediluted essential oils and blends that every home needs. It’s been a lifesaver for us this month on the road. For the next few days, I’ll be sharing why I love this kit so much, and how we use it.
To watch all the videos in this series: #LBEtouch on our Facebook page


Perfect for: mamas, babies, elders, fit families, travel, outdoors, cycling, bmx, rock climbing, sensitive skin, and natural health.
And! It’s 10% off in July! To receive an additional 25% off through a wholesale membership, contact me, and I’ll be happy to get you started.
I’ll be sharing more each day about each of the rollerballs.

  • Contact me for more info.
  • dōTERRA Touch™ Kit
    With nine of our most popular oils in a base of Fractionated Coconut Oil, the doTERRA Touch Kit combines the best benefits found in essential oils, with the goal of protecting sensitive skin.Striking the proper balance between protecting sensitive skin while still delivering the benefits found in essential oils is not just a matter of science, but also of art. doTERRA Touch has achieved that balance. Featuring nine of our most popular oils in a base of Fractionated Coconut Oil, doTERRA Touch makes application simple with 9 mL roll-ons. It is ideal for children and adults. They’re ready to use so that you can start benefiting from essential oils immediately. Enjoy the convenience and benefits of doTERRA Touch!
    Features:
    ♡doTERRA Breathe® – respiratory blend
    ♡Deep Blue® – soothing blend
    ♡DigestZen® – digestive blend
    ♡doTERRA On Guard® – protective blend
    ♡Frankincense
    ♡Lavender
    ♡Melaleuca
    ♡Oregano
    ♡Peppermint

    Uses
    Topical use: Apply to touch points such as the back of the neck, wrists, and feet. No dilution required.
    Cautions: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Essential Oils for the Wedding Day

wedding

We have some friends getting married, and I’m so excited to send them their gift.

I put together a little sampling of wedding day oils, inspired by Daniel Macdonald’s book Emotional Healing with Essential Oils.

Here are the oils and blends that I included in their gift, both for the properties and physical benefits, and as a blessing for the couple:

love potions free

Grounding Blend: This is a blend of tree oils. Think big oak tree with deep roots. Put it on the back of the neck to help with nerves, or put 1-2 drops in the palm of your hands and cup over your nose to inhale. Balance is the grounding blend made of tree oils, providing inner strength and fortitude.

Digestive Blend: To help calm any tummy troubles. Apply to the bottoms of feet or in a carrier oil on the abdomen. This blend increases an individual’s ability to receive new information, new relationships, and new experiences and be open to new possibilities.

Soothing Blend: Rub on your temples and neck to help relieve any tension. Helps the couple stay “cool and collected.” It’s also great for an “active” honeymoon to soothe sore muscles from hiking, swimming, and sight-seeing. 😉

Lemon: Add to your water as a pick-me-up. It’s great for clarity and inspires a natural playfulness and buoyancy in the heart and presence in the moment with energy, confidence, and alertness.

Orange: Rub on the bottom of your feet for an energy boost. Orange is the “Oil of Abundance” and fosters creativity, supports a positive mood, restores physical energy, and aids in transitions. It inspires limitless solutions for problems and issues.

Ylang Ylang: For the honeymoon. Ylang ylang encourages play and restores a childlike nature and innocence. It assists in accessing intuition or “heart knowing” and reminds the couple that joy can be felt and experienced more fully by allowing the heart its full range of emotions. Pairs well with Wild Orange.

Coconut oil: as a carrier oil to dilute the essential oils and “carry” them to the body, over a larger surface area.

Congratulations, friends! May your marriage be richly blessed!

Contact me to purchase your own 100% pure essential oils to create gifts for your newlywed friends.

 

 

Balancing Chakras with Essential Oils

Teaching Journeying Through the Chakras, on the last Sunday each month with Kristen Boyle of Indie Flow Yoga, has truly been such a sweet time.

As we journey through the Chakras, we talk about each chakra, use yoga poses, apply essential oils, meditate and journal. It’s a beautiful way to refresh and gain insight, see where we want to grow, and where we have been. This workshop is spiritually and emotionally refreshing and educational, and each participant goes home with a high quality essential oil chakra starter kit and knows how to use it.

We’re creating a webinar version of the class and will be posting it soon.

You can purchase access to the webinar for $25 or purchase one of the bundles below. Email me at angela.seeling@gmail.com for more info and to order.

chakras freeChakra Starter Kit – $55
*1/4 dram bottles each: Protective Blend, Lemon, Tension Blend, Lavender, Oregano, Respiratory Blend, Digestive Blend, Invigorating Citrus Blend, Grounding Blend *Fractionated Coconut Oil (3.8 fl oz)
*wholesale membership to purchase your own oils at my wholesale discount
*”Understanding Your Chakras” guide
*Journeying through the Chakras webinar

Chakra Balancing Kit – $217.50 (278.33 retail)

*15 ml bottles each: Protective Blend, Lemon, Tension Blend (10ml roller), Lavender or Oregano, Respiratory Blend, Digestive Blend, Invigorating Blend, Grounding Blend
*Fractionated Coconut Oil (3.8 fl oz)
*wholesale membership
*”Understanding Your Chakras” guide
*Journeying through the Chakras webinar

Natural Solutions Kit – $550 ($733.33 retail) This is my favorite kit as it includes all of  the chakra balancing oils and so many more, plus a diffuser.

Essential Oils:
5 mL bottles:
• Calming Blend, digestive Blend,  purification blend, melaleuca, oregano, massage blend, frankincense, respiratory blend, grounding blend
10 mL bottles:
• Tension Blend, clear skin blend, women’s monthly blend
15 mL bottles:
• Invigorating citrus blend, lavender, lemon, peppermint, metabolic blend, lemongrass

Protective Blend Collection:
• Protective Blend (15mL)
• Beadlets
• Toothpaste
• Hand Wash w/2 Dispensers

Other Products:
•Premium Whole Food Supplements, food enzymes, face wash, soothing blend rub, fractionated coconut oil (4 oz)
• Sample Vials, Diffuser, Wooden Box
• Introductory Packet and Wholesale Membership

*”Understanding Your Chakras” guide
*Journeying through the Chakras webinar

 

The Taste of Summer

I love June! I am so excited about these 4 oils that come FREE with any 200pv order this month.

Not only are they awesome for cooking (That’s right! Did you know certified pure essential oils can be used internally?) but they have amazing health and emotional benefits as well (see below).

Don’t miss this once a year opportunity to get these limited oils and can not be purchased.

 

Tangerine

tangerine tree

 

Tangerine  helps with achy muscles, congestion, poor circulation, achy joints & muscle pain, parasites, and water retention.

Tangerine is the Oil of Cheer and Creativity. It supports an individual in accessing the abundant pool of creative energy held within the spirit. It then assists that energy in flowing through the heart and into physical manifestation. It teaches the individual to enjoy life by being more abundantly creative, and to re-experience the joy and cheerfulness they knew in childhood.

Meditation Blend for Diffuser: Tangerine, Sandalwood, Frankincense, Myrrh, Vetiver

Dill
dill-677076_1280

 

Dill  helps with muscle spasms, nervousness, sugar addiction , pancreas support, detox and electrolyte balance, cholesterol and blood pressure, respiratory support, gas, bloating, indigestion, lack of menstruation and colic.

Here’s a fun recipe for Dill Dip.

 

Spearmint

 

Spearmint helps indigestion, bad breath, acne, sores and scars, fatigue, slow or heavy menstruation, headaches & migraines.

Spearmint is The Oil of Confident Speech. It can be a helpful remedy for those who struggle with communicating clearly for a wide range of reasons, from feeling scattered and inarticulate to stumbling over one’s words. It assists individuals in becoming emotionally clear about what they want to say and then saying it. In short, Spearmint can help individuals access their inner light and convert that light to the world with clarity and confidence.

Cumin

 

Cumin support digestion, urinary tract, external infections, gas, and stimulates appetite.
And in Europe, cumin is considered a symbol of love and fidelity.

XOXO!

Check out my favorite book on Emotional Healing with Essential Oils by Daniel Macdonald.

New to essential oils? Contact me to receive a free sample of my favorite certified pure essential oils, and access to my free online Essential Oils 101 class.

Need some ideas for your order? If this is your first order, contact me for more information on specially priced intro kits.

To learn more or to purchase the only exceptional essential oils I will use, contact me.

Happy Summer!

First Aid Kit

From May 25th:
We’re getting ready for our annual camping trip coming up in 2 weeks!
Boy, I sure hope that the daily rains let up by then.

We had a minor injury today when my daughter stepped on a piece of glass (after dressing her wound, she’s doing fine). So, it gave us the perfect opportunity to get our First Aid kit in order.

Coincidentally, I renewed my CPR the other day. and we reviewed first aid as well.

If you’re like me, you grew up having peroxide poured on your wounds, believing that the bubbling and fizzing was going after the bacteria in the wound. But, recent studies indicate that this and alcohol may actually damage the tissue and slow the healing.

Ointments may still help normalize healing and keep scabs from getting infected.

So, as a result, we have simplified our first aid kit.

first aid kit free

*A water bottle with plain mild soapy water.
We’ll keep it in the car with the first aid kit, so we can shake it up and use on wounds. And it’s easily accessible when we’re out and about on hikes, camping, riding bikes, etc.

*Gauze pads

*Flexible first aid tape

* My favorite ointment containing certified pure essential oils.

Or make your own DIY Ouchie Spray/Cream using:
Lavender, Melalaeuca, Helichrysum, and Frankincense in a base of fractionated coconut oil and water.

*My favorite insect repellant – repellant blend + lemongrass = non-toxic and aromatic awesomeness. We also add this to our all-natural sunscreen and cover all of our bases!

*Hand cleansing spray (5-10 drops of protective blend in a small spray bottle and fill with water) for disinfecting our hands before caring for a wound and in our Clean Hands spray that we keep in the car all summer long when we don’t have access to soap and water.

Contact me for recipes and info on ordering your own certified pure essential oils.

Here’s to wishing you a happy and safe summer!

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