"May your choices reflect your hopes, not your fears" ~Nelson Mandela

Tag: adults

Help! Focus, Sleep, Anger, Attention Issues

A friend asked me for help with her son who struggles with focus, sleep, and anger due to attention issues. I thought I would share here, in case it’s helpful to some of you (and of course, this doesn’t only apply to children).
Tons of research going on in this area. A simple google search will lead you to lots of great info on how essential oils can support and calm the mind and behavior, bring focus, and shift mood.

Here are the top 5 helps recommended by others who have had success in this area:
1. In Tune focus blend – grounding, earthy, clarifying.
Apply (diluted) topically to back of neck, spine, or bottoms of feet. For concentration, focus, mental clarity apply to back of neck or diffuse.
For nervousness, anxious feelings, calming, grounding, apply topically to pulse points.

2. DDR cellular complex blend – regenerating, corrective, repairing
(this also comes in a capsule for easy internal use)
Apply (diluted) topically to bottoms of feet and along the spine, or take internally in capsule.

3. Vetiver – regenerating, reassuring, enduring.
Combine with lavender and apply topically to feet, spine, and back of neck just under skull, and diffuse aromatically.

4. Peace reassuring blend -ease, relax, compose.
Has vetiver, lavender, and frankincense in it along with other amazing oils.
For stress, restlessness, confusion, focus issues. Diffuse aromatically and inhale from hands for relaxation and deep release, apply to forehead and back of neck for focus.

5. Serenity calming blend (great to help with bedtime/sleep) – sweet, warm, calming. Also for stress, anxious feelings, hyperactivity, tension, mood swings, muscle tension, and anger.

Questions? I’m not an expert, but am happy to support you on your journey. As a mama of 4 kiddos and a midwife, I have a bit of experience, and my commitment to you is to journey together, as you become the healer in your own home.
If you would like to chat further about some of these solutions, please contact me.

If you would like to order the most tested and most trusted essential oils above, click here.

Essential Oils – Simplicity – The Touch Kit

A video introduction on the Touch kit – the TOP 9 prediluted essential oils and blends that every home needs. It’s been a lifesaver for us this month on the road. For the next few days, I’ll be sharing why I love this kit so much, and how we use it.
To watch all the videos in this series: #LBEtouch on our Facebook page


Perfect for: mamas, babies, elders, fit families, travel, outdoors, cycling, bmx, rock climbing, sensitive skin, and natural health.
And! It’s 10% off in July! To receive an additional 25% off through a wholesale membership, contact me, and I’ll be happy to get you started.
I’ll be sharing more each day about each of the rollerballs.

  • Contact me for more info.
  • dōTERRA Touch™ Kit
    With nine of our most popular oils in a base of Fractionated Coconut Oil, the doTERRA Touch Kit combines the best benefits found in essential oils, with the goal of protecting sensitive skin.Striking the proper balance between protecting sensitive skin while still delivering the benefits found in essential oils is not just a matter of science, but also of art. doTERRA Touch has achieved that balance. Featuring nine of our most popular oils in a base of Fractionated Coconut Oil, doTERRA Touch makes application simple with 9 mL roll-ons. It is ideal for children and adults. They’re ready to use so that you can start benefiting from essential oils immediately. Enjoy the convenience and benefits of doTERRA Touch!
    Features:
    ♡doTERRA Breathe® – respiratory blend
    ♡Deep Blue® – soothing blend
    ♡DigestZen® – digestive blend
    ♡doTERRA On Guard® – protective blend
    ♡Frankincense
    ♡Lavender
    ♡Melaleuca
    ♡Oregano
    ♡Peppermint

    Uses
    Topical use: Apply to touch points such as the back of the neck, wrists, and feet. No dilution required.
    Cautions: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

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